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Working on Wellness Environments
Working on Wellness Environments (WOW-E) is a Texas A&M AgriLife Extension multidisciplinary community development program
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New Years Resolutions: Setting Successful Goals!

January 15, 2020 by valeriejauregui

From Dr. Jenna Anding

In 2015, 71% of Americans made some type of News Years Resolution, some of which included self-improvement, weight, money, and relationships. According to Texas A&M Agrilife Extension, top 3 reasons people tend to abandon their resolutions are 1. The resolution is not realistic, 2. People expect an unrealistic benefit out of the behavior change, 3. The person wasn’t prepared to change.

Texas A&M Agrilife Extension is sharing 6 simple steps to help Texans continue their resolutions throughout the year. These include: 1. Choose one! 2. Set Realistic Goals and be Specific, 3. Make a Plan, 4. Always have a Backup Plan, 5. Get Support, and 6. Reward Yourself!

Finally, be sure to check out Texas A&M Agrilife Extension plan’s here and you can customize the plan to your own needs!

Filed Under: Blog, Nutrition, Physical Activity

A Special Year End Message

December 19, 2019 by valeriejauregui

As the year comes to an end, the Working on Wellness Environments team would like to take a moment to reflect on the great accomplishments achieved in 2019. Four counties across the State of Texas are participating in the Centers for Disease Control funded Working on Wellness Environments program. Coalitions in Starr, Webb, Maverick, and Hudspeth counties met in their respective counties to discuss issues in nutrition, food systems, and connectivity to find ways in becoming a more active and healthier community.

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In all, we saw  over 40 partners from all kinds of organizations join these efforts. More than 8 coalition meetings were held, 10 RFAs were submitted, and 2 counties have had trainings in playability and walkability.

Counties interested in working with food systems and nutrition were able to conduct site visits with specialists, and in 2020, have upcoming plans to conduct assessments. The Working on Wellness Environments team is very grateful to be working alongside citizen champions who are committed to making their communities healthy.

In certain cases, the holiday’s make it tough to stay healthy with all of the delicious, traditional foods and sweets usually available. Don’t let eating healthy and staying active feel like an impossible feat this holiday season! If you are interested in ways in being healthy this holiday season and jump-starting your healthy New Years resolutions, please check out this resource.

Additionally, please find ways to stay active this holiday season here and here. The Working on Wellness Environments program would like to wish everybody a happy holiday! See you next year!

 

Filed Under: Blog, Connectivity, Nutrition, Physical Activity, PSE

Working on Wellness Environments Counties

October 10, 2019 by valeriejauregui

By: Kelsey Coats

Obesity is a major health concern in Texas, and a new program aims to provide support for improving access to healthy foods and connectivity to safe every day places. This will take place in four Texas counties with some of the highest rates of obesity in the state: Starr, Webb, Maverick, and Hudspeth.

Playground equipmentThe Centers for Disease Control and Prevention’s High Obesity Program (HOP) is aiding AgriLife Extension’s Working on Wellness Environments program, which aims to increase access to healthy foods such as fruits and vegetables and safe walking environments and places.

Working on Wellness Environments will focus on these four counties located along the Texas-Mexico border. They are primarily Hispanic, and primarily rural. Each county has an AgriLife Extension coalition leading their communities in the program.

With a population of 64,525 people, Starr County is approximately 1,223 square miles and its two largest urban areas are Rio Grande City and Roma. The county is about an hour and a half west of McAllen, and two hours southeast of Laredo. The three school districts in Starr serve around 17,600 students – that’s almost a third of the population under 18.

Starr County’s Health Coalition is made up of members of the city of Roma, city of Rio Grande City, Starr County, Rio Grande City Economic Development Corporation, Rio Grande City Consolidated ISD, Roma ISD, San Isidro ISD, University of Texas Rio Grande Valley, Center for Sustainable Agriculture & Rural Advancement, Texas/Mexico Border Coalition, After School Center in Education, FJ Scott Study Club, Prairie View A&M, and AgriLife Extension.

Roadside stand selling orangesThere is a lack of access to healthy fruits and vegetables, in part because the only major grocery store chain in Starr County is half an hour from Roma. Roma has three major dollar store chains, so many people make their food purchases there, instead. This is a concern of the coalition, which also wants to improve existing and add new physical activity amenities for the population.

Head north along the Rio Grande River to find Webb County, which is a two-and-a-half-hour drive south of San Antonio. This county is around just over 3,360 square miles with a population of 275,910. Laredo is Webb County’s largest city and its three school districts that serve around 68,200 students. Webb’s coalition contains members from Webb County Community Action Agency, Bethany House, Cigna, Las Promesas de Laredo, Jeff Jones Laredo Rotary Club, University of Texas Health San Antonio-Laredo Campus, Texas A&M University Colonias, Border Region Behavioral Health Center, Serving Children and Adults in Need, and AgriLife Extension.

One of the objectives of Webb’s Coalition is to better understand their healthy food environment and systems and make enhancements with efforts tied to a local food pantry and University community garden.

Road showing fast food chains in townFurther north along the Rio Grande, about two hours northwest of Laredo and two and a half hours southwest of San Antonio, Maverick County’s population of 58,485 people live in approximately 1,279 square miles. The majority are in Eagle Pass. The county’s three school districts serve around 15,600 students – nearly a third of the residents are under 18.

Maverick’s Coalition has members of Maverick County Precinct 1, Area Agent on Aging Middle Rio, City of Eagle Pass, Eagle Pass ISD, Maverick County Hospital District, Methodist Healthcare Ministries- Wesley Nurse Program, Southwest Border Area Health Education Center, University of Texas Health San Antonio, South Texas Rural Health Service Inc., Behavioral & Substance Abuse Counseling Prevention Education, Texas Department of State Health Services, United Medical Centers Health Education Program, and Prairie View Extension Maverick.

Like the other counties in the program, residents of Maverick County need better access to healthy food choices. That’s one of the coalition focuses, which also include increasing parent involvement in community health and wellness. Other areas of emphasis include creating more opportunities to be healthy in the workplace and possible park improvement for increased access.

Dirt roadFinally, an hour and a half east of El Paso and eight hours west of San Antonio, Hudspeth County is the largest of the HOP grant areas, with 4,570 square miles, but only 4,795 people. Its three major towns are Sierra Blanca, Dell City, and Fort Hancock. The two school districts serve about 500 students.

Hudspeth’s coalition has members from the County Commissioner Court, Hudspeth County Park Management, Emergency Management, Sierra Blanca Community Enhancement Organization, 4-H Youth, SBISD School Board, and Texas A&M AgriLife.

Hudspeth’s large land size, small population, and lack of water are barriers to access to fresh fruits and vegetables and this is a focus of the coalition. Most residents drive to Van Horn, in Culberson County, or El Paso to get their groceries. The coalition wants downtown areas to be more walkable since there are few places to walk to and people are largely dependent on cars. The coalition has also expressed a desire to reopen the public library, which could be an everyday place to walk or bike.A stop sign in a rural community

The Working on Wellness Environments team is excited to work with and learn from these counties and coalitions and expand their work and best practices to other Texas communities.

Resources

https://nces.ed.gov/ccd/elsi/quickFacts.aspx (district enrollment numbers)

https://www.census.gov/quickfacts (population, land area, race and Hispanic origin)

Filed Under: Blog, Nutrition, Physical Activity, PSE

Serving Schools Local Food

October 3, 2019 by valeriejauregui

By: Rebekka Dudensing and Sue Beckwith
Farm to School cartoon image of Texas with a farm from squaremeals.org

Photo from square meals.org

October is Farm to School month. Throughout this month, the U.S. Department of Agriculture (USDA) and, in Texas, the Texas Department of Agriculture (TDA) celebrate the connections between farmers and communities, especially youth. The Farm to School program helps students access healthy, local foods and learn about food production and healthy food choices.

The Farm to School program also helps farmers access an important local market. Schools can provide a good market opportunity for farmers. Some farmers may enjoy the opportunity to interact with students as well. However, working with an institutional market can also challenge farmers to have a consistent and sufficient supply of fresh produce in kid- and cafeteria-friendly formats. Both TDA and the national Farm to School Network offer resources to help farmers decide if serving schools is a good option for their business.

Home Grown For Texas Schools sign in a garden

Photo from square meals.org

A 2018 study by the Texas Center for Local Food, Texas A&M AgriLife Extension Service, and Texas State University found that price may be a smaller issue than seasonality, delivery schedules, and product form in serving school markets.

Schools surveyed acknowledged that price was a key concern in purchasing food due to the financial requirements of the school nutrition program. Still, schools surveyed said they were willing to pay slightly more for locally grown produce if they had a reliable source. Texas farms don’t grow popular salad vegetables like tomatoes and carrots through the winter when many youth are in school. School leaders understand that. But some managers need to be convinced that farmers in their area are able to provide a consistent product volume throughout the growing season.

Food managers also try to reduce time and costs by limiting deliveries. Some buyers said they need a single vendor to bring as many products as possible. Farmers may benefit by pooling their product for delivery.

Schools also admitted that they need consumer-ready products, such as chopped broccoli florets and slices carrots. They often lack the staff and facilities to process fresh fruits and vegetables in a raw, whole form. And while staff may not have time to peel carrots, many kids are used to eating baby carrots (which are really larger carrots cut down to a cute, consumer-friendly size). School buyers, were willing to pay more for vegetables processed into more convenient forms, such and diced bell peppers to save labor costs.

Many parts of the state, especially more rural areas, have limited participation in the Farm to School program.  Click hereto learn more about joining the Texas Farm Fresh Network.

Links to:

TCLF Study: https://texaslocalfood.org/price-study/

Farm to School Network: http://www.farmtoschool.org

Texas Farm to School Planning: http://www.squaremeals.org/FandNResources/TexasFarmFresh/FarmtoSchool.aspx

Learn more about what your school is doing: https://farmtoschoolcensus.fns.usda.gov/find-your-school-district/texas

 

Filed Under: Blog, Nutrition, PSE Tagged With: Nutrition

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